Is your newborn waking every two hours like clockwork? You’re not alone — and there’s a reason behind it. The Two-Hour Wake-Up Survival Checklist is your quick, comforting, and expert-backed guide to understanding why your baby’s sleep looks the way it does — and how to make it gentler on you both. Designed for tired parents navigating those unpredictable early weeks, this printable digital checklist simplifies newborn sleep science into practical, soothing steps you can use tonight.
Each section is designed to help you understand what’s happening — and give you small, effective actions to make nights smoother. You’ll want to keep it close at hand.
This checklist is for any new parent asking themselves, “why does newborn wake every 2 hours?” It’s especially helpful for first-time moms, dads, or caregivers who want practical guidance that feels reassuring and doable.
Unlike long baby sleep books, The Two-Hour Wake-Up Survival Checklist gives you bite-sized, compassionate help — so you can feel informed, confident, and supported, even during the hardest nights.
Turn exhaustion into understanding. Download The Two-Hour Wake-Up Survival Checklist today and take your first step toward calmer, easier nights — starting tonight.
All orders can be canceled until they are shipped. If your order has been paid and you need to change or cancel it, please contact us within 12 hours of placing it.
Within 14 days of receiving the parcel, you can ask us for:
Full refunds are not available under the following circumstances:
All our physical products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.
Yes, you can! Kindly Contact Us form to discuss the details with us.
All our physical products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.
If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.
Please contact us first and we will guide you through the steps. We are always ready to give you the best solutions!
Please do not send your purchase back to us unless we authorize you to do so.
Hygiene and our customers’ safety is our top priority, which is why there are specific types of products that can’t be returned such as:
Due to the nature of digital goods, all sales are considered final and non-refundable once the product has been downloaded or accessed.
If you experience any issues with your purchase – such as file errors, access problems, or missing content – please reach out to our contact us form. We’ll do our best to resolve the issue quickly and ensure you receive everything as promised.
Exceptions (At Our Discretion)
We may consider a refund in limited cases, such as:
To request a refund under these conditions, please contact us within 3 days of your purchase with your order number and a brief explanation of the issue.
Your purchase will be available to download once payment is confirmed.
Instant download items don’t accept returns, exchanges or cancellations. Please contact us if you have any problems
There are no reviews yet
Fast Worldwide Shipping
30-Day Money Back Guarantee
Secure Payment Options